Services
It all begins with showing up and having the courage to make that first step. I offer individual psychotherapy and psychedelic-assisted psychotherapy services both virtually and in-person to clients ages 18 and up. I use an eclectic approach and specialize in treating trauma, anxiety, depression, co-dependency, grief, relationship, and parenting challenges.
Individual Therapy
I offer holistic psychotherapy by incorporating traditional cognitive-behavioral therapy- with mindfulness-based practices, somatic (body-based) therapies, Internal Family Systems and EMDR (trauma therapy). I believe that you are the ultimate expert on your journey, and I try to offer my expertise and support while trusting that your inner healer with direct your path.
The body holds much of the emotional patterns and memories that we have. When we tap into the intelligence of the body, we are able to access, release, and integrate our emotions and memories in new ways. I work mindfully, relationally, and holistically to empower you to become your own healer.
Please ask about which treatment option would be best for your individual journey.
Ketamine Therapy
Ketamine is a legal, safe and effective medicine used to treat a variety of mental health conditions, including depression, anxiety and PTSD. Ketamine has rapidly-acting antidepressant and mood-enhancing effects.
Ketamine May be the Right Medicine for You if:
Prior psychiatric treatments or therapies have been unsuccessful in reducing your symptoms
You would like a time out from your ordinary mind and a broadened perspective of your psychological condition
You are open to having a spiritual or mystical experience for the purpose of transformation and symptom reduction
Phychedelic Integration
Psychedelic integration is the process of unpacking of psychedelic experiences so they can support your healing and inform your daily life. Integration therapy increases the potential for personal transformation that psychedelics offer. Integration therapy sessions can offer guidance for self-guided psychedelic use and support afterwards.
Integration Therapy can Include:
Exploring curiosity about psychedelics
Setting intentions for psychedelic work
Exploring harm reduction techniques
Unpacking psychedelic experiences
Taking valuable insights into everyday life
