Services

It all begins with showing up and having the courage to make that first step. I offer individual psychotherapy and psychedelic-assisted psychotherapy services both virtually and in-person to clients ages 18 and up. I use an eclectic approach and specialize in treating trauma, anxiety, depression, addiction, co-dependency, grief, relationship, and parenting challenges.

Person sitting on a rocky cliff overlooking a cloud-filled sky with a colorful sunset.

Individual Therapy

I offer holistic psychotherapy by incorporating traditional cognitive-behavioral therapy- with mindfulness-based practices, somatic (body-based) therapies, Internal Family Systems and EMDR (trauma therapy).  I believe that you are the ultimate expert on your journey, and I try to offer my expertise and support while trusting that your inner healer with direct your path.

The body holds much of the emotional patterns and memories that we have. When we tap into the intelligence of the body, we are able to access, release, and integrate our emotions and memories in new ways.  I work mindfully, relationally, and holistically to empower you to become your own healer.

Please ask about which treatment option would be best for your individual journey.

Learn more
Silhouette of a person meditating on a mat with sunrise and palm trees in the background.

Ketamine Assisted Therapy

Ketamine is a legal, safe and effective medicine used to treat a variety of mental health conditions, including depression, anxiety and PTSD. Ketamine has rapidly-acting antidepressant and mood-enhancing effects.

Ketamine May be the Right Medicine for You if:

  • ‌Prior psychiatric treatments or therapies have been unsuccessful in reducing your symptoms

  • You would like a time out from your ordinary mind and a broadened perspective of your psychological condition

  • You are open to having a spiritual or mystical experience for the purpose of transformation and symptom reduction

Learn more
Silhouetted hands holding the setting sun over the ocean at sunset.

Psilocybin Assisted Therapy

Psilocybin-assisted therapy is a structured therapeutic process that supports emotional healing, personal insight, and nervous system regulation through the mindful use of natural psilocybin in a licensed Colorado Healing Center. This service includes two preparation sessions, one facilitated psilocybin journey, and one integration session to help you process and apply what emerges during the experience.

This therapy is legally available in Colorado for adults 21+ and is facilitated by a Licensed Clinical Facilitator in accordance with state natural medicine regulations. Psilocybin therapy can support individuals seeking relief from anxiety, depression, trauma patterns, and those looking for deeper self-understanding or perspective shifts within a safe, therapeutic container.

Learn more

“Courage starts with showing up and letting ourselves be seen.” - Brene Brown